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From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the ...
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the ...
Generation Iron - examines the professional sport of bodybuilding today and gives the audience front row access to the lives of the top 7 bodybuilders in the sport as they train to compete in the worl...
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergon...
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The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contesta...
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle aga...
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the ...
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time....
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's pe...
In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilder heading straight for champion status and success. He was also an outspoken and blunt personality t...
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout sh...
Documentary about the bodybuilding competition held in the south of France, in Cannes. Composed of 2 parts filmed on August 15, 1948 (11 minutes - selection of the French champion) and August 16 (9 mi...
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the ...
Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national stage at Mr India? Or will his dreams be shattered by corruption and discrimination? The booming wo...
A tremendous feature-length look at the 2001 battle before the Olympia has the contestants demonstrating their most taxing routines and poses. Featured performers: Jay Cutler: Shoulders, Triceps; Clau...
In this 2-DVD set (more than 7 hours of footage), you will witness nearly every facet of 2-time Mr. Olympia Jay Cutler's incredibly busy and exciting life during the first year of his reign as Mr Olym...
Covers the function and training of the muscles of the abdomen, calves, and forearms....
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration....
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips....
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating ...
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and ...
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperat...
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs s...
Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of austerity in the Uruguayan rural town where he grew ...