More like this
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If ...
"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surr...
Tips and tricks on how to win on 80's and 90's slot machines!...
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesd...
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and ton...
David Carradine explores the beginnings of spiral fitness....
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball....
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches....
This short film offers a children's guide to anger management....
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in ord...
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped....
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardi...
Give the muscles a morning stretch with 10 minutes of hatha yoga....
50 minutes of fast-paced hatha yoga for physical conditioning....
Instructional documentary produced in association with the Terrence Higgins Trust....
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience thos...
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style...
Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights in...
Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course....
Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes an...